Dharma

Close your eyes and relax
let worry drift away
negative thoughts flow downstream,
as the tides bring bursts of calm

Picture the open field
where we run around free
not thinking of what the day will bring
focus on the moment, one stone on the path entire

The journey of compassion enters your soul
at the source of your pain
don't fear for fear is a defense mechanism that
your mind has created

Calm deep breath...
long rolling fields of azure streams
tiny bubbles of truth
capture your moment and pounce!

©2004 Sean Muzzy